The story
Tox. Detox. Retox.
I started on social media when I was eight. Dancing on TikTok with friends, building worlds in Minecraft, sharing adventures from our mountain hikes. Social media made us more creative, more connected, more us.
Then something shifted. I couldn't describe what was so interesting about scrolling. I couldn't point to a single video worth watching. My homework piled up, my grades dropped, I skipped sports, I stayed up late hiding my phone.
When my parents took my phone, I fought back. Hard. But slowly, I started feeling something I'd forgotten: myself. I slept better. I got stronger. My grades went up.
That's when I realized: if it took me months and my parents' help to break free, what about the millions of teenagers doing this alone, without anyone noticing?
That question became UnbubbleX.